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Befriend Your Body

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Tag: slow down

Aug 1, 2018Human Bodies, Misc

The Peaceful Tortoise vs. the Harried Hare.

About Wanda

Body-oriented psychotherapist specializing in trauma, anxiety, and addictions.

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Recent Posts

Mar 31, 2020More to life than Covid-19?
May 23, 2019Mindfulness Tames the Tigers!
Apr 17, 2019Flip the coin: How to get out of threat mode!
Mar 18, 2019The SCARY side of the coin!
Mar 11, 2019DUTY Vs. DESIRE
Mar 7, 2019The Felt Sense & Anxiety!
Jan 29, 2019Silence & Stillness will not kill you!
Jan 22, 2019Love Leaves Tracks!
Jan 15, 2019Healthy SELF LOVE decreases Anxiety!
Jan 4, 2019Grateful to be Human?

Latest Podcasts

More to life than Covid-19? Mar 31, 2020
Mindfulness Tames the Tigers! May 23, 2019
Flip the coin: How to get out of threat mode! Apr 17, 2019
The SCARY side of the coin! Mar 18, 2019
DUTY Vs. DESIRE Mar 11, 2019

About Me

My name is Wanda Brothers and I own a private therapy practice located on the lovely island of Coronado. I work with clients helping them heal from trauma, reach their goals, and assisting them to learn how to evict anxiety and live life with joy and vitality.

I have been an adjunct professor of psychology and give lectures and presentations on Anxiety, Trauma and the Body, Communications, Empowering Women, Healing from Sexual wounds, etc.

Latest Posts

More to life than Covid-19? Mar 31, 2020
Mindfulness Tames the Tigers! May 23, 2019
Flip the coin: How to get out of threat mode! Apr 17, 2019
The SCARY side of the coin! Mar 18, 2019
DUTY Vs. DESIRE Mar 11, 2019

Latest Podcasts

More to life than Covid-19? Mar 31, 2020
Mindfulness Tames the Tigers! May 23, 2019
Flip the coin: How to get out of threat mode! Apr 17, 2019
The SCARY side of the coin! Mar 18, 2019
DUTY Vs. DESIRE Mar 11, 2019