Hello my friends at East Lake Church. I am so grateful I have gotten to meet so many of you over the past few years. So today I am writing a blog JUST for all of you. If you have attended any of my workshops/events you know my main message. Befriend your body, understand how [Read more…]
Tag: presence
Love & Anxiety-Blog 17: Oh that good sensation!
I received lots of comments on the last two blogs, it seems to be new information for many people. So, here is a bit more on this subject to alleviate any confusion people may be experiencing around the concept of the body’s language, sensation. Many people are so uncomfortable experiencing their sensations, that they try [Read more…]