This week I have been reading an awesome book called “Leaving Church: A memoir of faith”, http://www.barbarabrowntaylor.com and I have so enjoyed her prose, which somehow manages to be soaring, AND yet full of down to earth wisdom. And, what I have really resonated with is her affirming the goodness of being a human! That [Read more…]
Tag: perfectionism
Love & Anxiety #20: Gratitude for our humanness?
Love & Anxiety # 12: Participation vs. Perfection
So many of my clients struggle with the dark misery of perfectionism. Studies show that Perfectionists are less happy and less healthy than non-perfectionists. Today I want to share a simple shift in focus that can help with this bi_ _ _ of a habit. The shift from trying to be perfect in your life [Read more…]