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Befriend Your Body

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Tag: Peaceful body

May 23, 2019Misc, Neuroscience

Mindfulness Tames the Tigers!

Mar 18, 2019Human Bodies, Misc

The SCARY side of the coin!

Mar 7, 2019Human Bodies, Misc

The Felt Sense & Anxiety!

Jan 22, 2019Human Bodies, Misc

Love Leaves Tracks!

Jan 15, 2019Joy, Misc

Healthy SELF LOVE decreases Anxiety!

Dec 22, 2018Misc

Contentment at Christmas?

Dec 8, 2018Dec 8, 2018Misc

The scuba diving princess!

Aug 28, 2018Human Bodies, Neuroscience

To feel or not to feel-That is the question!

Aug 1, 2018Human Bodies, Misc

The Peaceful Tortoise vs. the Harried Hare.

Jun 29, 2018Brain Wiring

Love & Anxiety: Fixity vs. Flow!

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Wanda Brothers

About Wanda

Body-oriented psychotherapist specializing in trauma, anxiety, and addictions.

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Recent Posts

  • Mar 31, 2020More to life than Covid-19?
  • May 23, 2019Mindfulness Tames the Tigers!
  • Apr 17, 2019Flip the coin: How to get out of threat mode!
  • Mar 18, 2019The SCARY side of the coin!
  • Mar 11, 2019DUTY Vs. DESIRE
  • Mar 7, 2019The Felt Sense & Anxiety!
  • Jan 29, 2019Silence & Stillness will not kill you!
  • Jan 22, 2019Love Leaves Tracks!
  • Jan 15, 2019Healthy SELF LOVE decreases Anxiety!
  • Jan 4, 2019Grateful to be Human?

Latest Podcasts

  • More to life than Covid-19? Mar 31, 2020
  • Mindfulness Tames the Tigers! May 23, 2019
  • Flip the coin: How to get out of threat mode! Apr 17, 2019
  • The SCARY side of the coin! Mar 18, 2019
  • DUTY Vs. DESIRE Mar 11, 2019

About Me

My name is Wanda Brothers and I own a private therapy practice located on the lovely island of Coronado. I work with clients helping them heal from trauma, reach their goals, and assisting them to learn how to evict anxiety and live life with joy and vitality.

I have been an adjunct professor of psychology and give lectures and presentations on Anxiety, Trauma and the Body, Communications, Empowering Women, Healing from Sexual wounds, etc.

Latest Posts

  • More to life than Covid-19? Mar 31, 2020
  • Mindfulness Tames the Tigers! May 23, 2019
  • Flip the coin: How to get out of threat mode! Apr 17, 2019
  • The SCARY side of the coin! Mar 18, 2019
  • DUTY Vs. DESIRE Mar 11, 2019

Latest Podcasts

  • More to life than Covid-19? Mar 31, 2020
  • Mindfulness Tames the Tigers! May 23, 2019
  • Flip the coin: How to get out of threat mode! Apr 17, 2019
  • The SCARY side of the coin! Mar 18, 2019
  • DUTY Vs. DESIRE Mar 11, 2019