Hello everyone, I have been traveling and helping with Somatic trainings for the past few weeks and have not had any time to sit down and put my thoughts to “paper”. But I am back home now and excited to post this blog. The theme of the last blog was about the need to balance [Read more…]
Tag: interoception
Love & Anxiety-Blog 17: Oh that good sensation!
I received lots of comments on the last two blogs, it seems to be new information for many people. So, here is a bit more on this subject to alleviate any confusion people may be experiencing around the concept of the body’s language, sensation. Many people are so uncomfortable experiencing their sensations, that they try [Read more…]