We are living in a time like no other time in our life span. At least here in the USA. The certainly, choice, and control we took for granted are no longer ours. We now have to live, at least for a season, more similar to our brothers and sisters in parts of the world [Read more…]
Blog 26- Part 2: Nike, the serenity prayer, and stress physiology!
Part 2 – The Serenity Prayer Part 1 of this blog addressed Nike’s slogan, “Just Do It” (JDI), and how it beneficially impacts our physiology. Today’s blog will make more sense if you read part 1. Now that we know the power of JDI, let’s talk about the Serenity Prayer. I will include the short [Read more…]