We are living in a time like no other time in our life span. At least here in the USA. The certainly, choice, and control we took for granted are no longer ours. We now have to live, at least for a season, more similar to our brothers and sisters in parts of the world [Read more…]
Love Leaves Tracks!
Love & Anxiety: Fixity vs. Flow!
BLOG 51- Love & Anxiety: Tips for tough situations!
Do you ever experience situations cropping up that you just don’t want to deal with? Situations that feel overwhelming and too much to handle? I would guess everyone knows what I mean because periodically having to deal with difficult situations is a part of being human. But that doesn’t mean we enjoy the process. Is [Read more…]
#39: Love & Anxiety-Contentment at Christmas?
I have read lots of blogs, books and articles raving about the importance of mindfulness in order to live in a peaceful mind and body, and I agree 100%! But what I would love to read or hear more about is another “state” or attitude, that of Contentment. Contentment is related to mindfulness but is [Read more…]
Blog 36: Love & anxiety: Get off the Beaten Path!
It may seem odd that I blog about benefits of traveling, right after one praising stillness and becoming internally peaceful. But I have noticed an interesting correlation. After experiencing times of external and internal stillness, being with, and befriending all of my being, including those parts I find harder to love, this practice fills me [Read more…]