Today is the final blog about Anger & Anxiety, at least for now. One final way Anger and Anxiety are linked is that the strong fear of someone being Angry with us, scares the pee out of many of us humans. Unfortunately Anger can be, and often is, used unhealthily to control and manipulate others [Read more…]
Let’s take a break today from all the Left brain activity consisting of helpful facts and materials about Anger and Anxiety. Let us slip over to our Right brains and connect to the subject in the intuitive, feeling, and creative realm. I find writing poetry a wonderful outlet for creativity (by that way, expressing our [Read more…]
Imagine with me a trip to the Middle East where we see a camel driver and her camel. If the human driver is aware of her camel’s limits and needs, they thrive as a team. But if the driver is only doing what works for her and not paying attention to how the camel is [Read more…]
I am curious about what you have have noticed or experienced after reading the contents of last week’s blog? We talked about about Emotion, Sensation, and Living Embodied. I concluded by suggesting that living Embodied helps us better handle our emotional storms. If you did not read (part one) last week’s blog, it will help [Read more…]