Today is the final blog about Anger & Anxiety, at least for now. One final way Anger and Anxiety are linked is that the strong fear of someone being Angry with us, scares the pee out of many of us humans. Unfortunately Anger can be, and often is, used unhealthily to control and manipulate others [Read more…]
In today’s blog we will discuss Anger and Anxiety. Anger is an important emotion experienced by humans of every world culture. However, this strong feeling/emotion is often a tricky feeling to experience and to navigate healthily. We have all seen Anger expressed in unhealthy ways (just watch most action adventure movies) and for this reason [Read more…]
You know how sometimes life can feel too heavy, like there is just too much going on? Have you been there, recently? I have lived there the past month. There has been a lot going on recently, including a very ill family member who happens to live 3000 miles away. Distance blocks certain things, but [Read more…]