Tag: Breathing

Jan 16, 2018Misc

A Simple Breathing Tool for Evicting Anxiety

About Wanda

Body-oriented psychotherapist specializing in trauma, anxiety, and addictions.

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Latest Podcasts

More to life than Covid-19? Mar 31, 2020
Mindfulness Tames the Tigers! May 23, 2019
Flip the coin: How to get out of threat mode! Apr 17, 2019
The SCARY side of the coin! Mar 18, 2019
DUTY Vs. DESIRE Mar 11, 2019

About Me

My name is Wanda Brothers and I own a private therapy practice located on the lovely island of Coronado. I work with clients helping them heal from trauma, reach their goals, and assisting them to learn how to evict anxiety and live life with joy and vitality.

I have been an adjunct professor of psychology and give lectures and presentations on Anxiety, Trauma and the Body, Communications, Empowering Women, Healing from Sexual wounds, etc.

Latest Posts

More to life than Covid-19? Mar 31, 2020
Mindfulness Tames the Tigers! May 23, 2019
Flip the coin: How to get out of threat mode! Apr 17, 2019
The SCARY side of the coin! Mar 18, 2019
DUTY Vs. DESIRE Mar 11, 2019

Latest Podcasts

More to life than Covid-19? Mar 31, 2020
Mindfulness Tames the Tigers! May 23, 2019
Flip the coin: How to get out of threat mode! Apr 17, 2019
The SCARY side of the coin! Mar 18, 2019
DUTY Vs. DESIRE Mar 11, 2019