Video 1B: Tools that actual work
You need to watch this video if you have a struggle with stress, anxiety, or trauma. It contains a compilation of some of the most powerful tools I have learned over many years and $1000’s of dollars spent at various trainings. Some of the best ones included trainings on Somatic Therapy, Attachment Theory and Healing, Neuroscience, and the Poly Vagal theory. This video will benefit you even more if you watch it after the video entitled: Body Whispering for evicting stress and anxiety.
