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Befriend Your Body

  • About
  • Videos
  • Podcasts
  • Executive Somatic Coaching
  • Contact
  • SE Consultations
    • Checkout
    • Cart
    • My account

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  • Body Whispering – How To Evict Stress And Anxiety Video (#3)

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Wanda Brothers

About Wanda

Body-oriented psychotherapist specializing in trauma, anxiety, and addictions.

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Recent Posts

  • Mar 31, 2020More to life than Covid-19?
  • May 23, 2019Mindfulness Tames the Tigers!
  • Apr 17, 2019Flip the coin: How to get out of threat mode!
  • Mar 18, 2019The SCARY side of the coin!
  • Mar 11, 2019DUTY Vs. DESIRE
  • Mar 7, 2019The Felt Sense & Anxiety!
  • Jan 29, 2019Silence & Stillness will not kill you!
  • Jan 22, 2019Love Leaves Tracks!
  • Jan 15, 2019Healthy SELF LOVE decreases Anxiety!
  • Jan 4, 2019Grateful to be Human?

Latest Podcasts

  • Mindfulness Tames the Tigers! May 23, 2019
  • Flip the coin: How to get out of threat mode! Apr 17, 2019
  • The SCARY side of the coin! Mar 18, 2019
  • The Felt Sense & Anxiety! Mar 7, 2019
  • Love Leaves Tracks! Jan 22, 2019

About Me

My name is Wanda Brothers and I own a private therapy practice located on the lovely island of Coronado. I work with clients helping them heal from trauma, reach their goals, and assisting them to learn how to evict anxiety and live life with joy and vitality.

I have been an adjunct professor of psychology and give lectures and presentations on Anxiety, Trauma and the Body, Communications, Empowering Women, Healing from Sexual wounds, etc.

Latest Posts

  • More to life than Covid-19? Mar 31, 2020
  • DUTY Vs. DESIRE Mar 11, 2019
  • Silence & Stillness will not kill you! Jan 29, 2019
  • Mindfulness & God? A blog just for my friends at Eastlake Church Jan 23, 2018
  • BLOG 51- Love & Anxiety: Tips for tough situations! Jun 6, 2017

Latest Podcasts

  • Mindfulness Tames the Tigers! May 23, 2019
  • Flip the coin: How to get out of threat mode! Apr 17, 2019
  • The SCARY side of the coin! Mar 18, 2019
  • The Felt Sense & Anxiety! Mar 7, 2019
  • Love Leaves Tracks! Jan 22, 2019