We are living in a time like no other time in our life span. At least here in the USA. The certainly, choice, and control we took for granted are no longer ours. We now have to live, at least for a season, more similar to our brothers and sisters in parts of the world [Read more…]
Category: Misc
Mindfulness Tames the Tigers!
Flip the coin: How to get out of threat mode!
The SCARY side of the coin!
DUTY Vs. DESIRE
Does your life feel defined by all that you have to do every day? Confined by your to-do list that is expanding at the same rate as the universe? Do you have trouble getting up in the morning because life feels like a never ending merry-go-round from hell you cannot get off? Do you find [Read more…]
The Felt Sense & Anxiety!
Silence & Stillness will not kill you!
Can you think of things you would rather do than be Silent and Still? I sure can. But I discovered a doorway on my journey toward rejecting the power of Momentum and Adrenaline in favor of a better paced and disciplined life. This doorway is the state of being Silent and Still. So I have [Read more…]