I have read lots of blogs, books and articles raving about the importance of mindfulness in order to live in a peaceful mind and body, and I agree 100%! But what I would love to read or hear more about is another “state” or attitude, that of Contentment. Contentment is related to mindfulness but is [Read more…]
Oh that good sensation
To feel or not to feel-That is the question!
Love & Anxiety: The SeeSaw we ride!
Early Childhood sets Love’s template!
A Racing mind is NOT your friend!
Bodies owner’s manual: Physiology 101
#39: Love & Anxiety-Contentment at Christmas?
Blog 38: Love & Anxiety-Inner Restlessness
Do you ever have one of THOSE days? You know, the ones where you feel antsy and so restless? You feel like you are missing out on some goodness, like you should be somewhere else but you don’t know where. You just feel off and full of angst. I had one of those days this [Read more…]