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Positivity Pause-Part 2

  In the last blog I introduced the concept of positivity pauses to help us in situations when we are forced to wait. So what are positivity pauses? Reader’s digest version, a positivity pause is a chance to bring into your mind and body some form of positive reinforcement when you are forced to stop, [Read more…]

Positivity Pausing!

Last week I was at Costco. This story does not end with me exiting with $200 worth of stuff I don’t need. Such as a food dehydrator and 6 new towels, because, they are so inexpensive. No, that day in Costco, God started answering one of my prayers. Yes, in Costco, God apparently visits there [Read more…]

Blog 46: Love & Anxiety-What lights you up?

What absolutely lights you up inside? By “lights you up”, I mean, fills you with passion, joy, and enthusiasm for more of this thing/person/situation. Do you know the answers to these questions? We can be lit up by an inherently positive experience, such as collecting old cars, creating art, cooking for others, traveling, writing, sports, [Read more…]